Jamaican Jerk Chicken
Recipes

Jamaican Jerk Chicken

Pan-seared chicken in a bright Caribbean sauce. Served with cilantro lime rice and fresh vegetables.

  • Cook Time 15 mins
  • Ingredients 6
  • Serves 2-4
  • Chef John Surla

Ingredients

Equipment

  • Large Skillet with Lid
  • Tongs
  • Scissors
  • Oven Mitt
  • Measuring Cup

Step-By-Step Instructions

Vegetable Sauté

01

Preheat oven to 170°F. Heat large skillet over MEDIUM-HIGH heat and pour 1 TBSP of oil or butter into skillet. After 1 minute, add Vegetable Medley, sprinkle with Restaurant Blend Seasoning, and sauté for 2-3 minutes, stirring occasionally.

02

Next, turn stove down to MEDIUM heat, add ⅓ cup of water to skillet, cover with lid, and let vegetables steam for 2 minutes or until tender. Divide vegetables onto plates and place in oven to keep warm. Discard remaining water from skillet before moving to step 3.

Main Course

03

Heat same skillet over MEDIUM-HIGH heat for 1 minute and then add 1 TBSP of oil to skillet. Sprinkle both sides of chicken with Restaurant Blend Seasoning and carefully add chicken to hot skillet. Cook chicken for 3 minutes on each side. While chicken is cooking, heat Cilantro Lime Rice in microwave. Follow heating instructions on box.

04

Once chicken is cooked thoroughly, reduce heat to LOW, and pour Jamaican Jerk sauce into skillet. Bring sauce to low simmer for approximately 1 minute and turn chicken to coat it with sauce.

05

Using oven mitt, carefully remove plates from oven and portion rice onto plates with vegetables.

06

Portion chicken onto plates and cover with remaining sauce from skillet.